Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Do you worry and overthink so much, you could win a medal? As for anxiety, could that be your middle name? As for relationships, even the one with yourself, why can they be so hard? Life can be a rocky road for most of us, so having the opportunity t…

At Octavia Therapy, we offer a warm, non-judgemental space where you can explore your thoughts and feelings at your own pace. My counselling approach is rooted in a psychodynamic perspective, focusing on how past experiences and unconscious patterns …

Therapy is a time and space to reflect, process, and grow—and I’m here to walk alongside you in that journey. We all want to experience living a fulfilled life but it’s not always clear how to get there. That’s often because we can find ourselves ove…

If you’re suffering from anxiety, depression or stress, if you’re feeling stuck, or if you’re facing a big change in your life, it can help to talk to someone independent and outside of family and friendship groups. I’m Alison, a psychodynamic counse…

I work integratively, blending elements of person-centred therapy, CBT and psychodynamic therapy.  But at the core of my work is this:- I will meet you where you are, without judgement and support you in finding your path.  I believe counselling is n…

Member since 2019  (MBacp) It could be that you’ve become stuck worrying about the future, or you’ve got some big stuff in your head that’s getting in the way of moving forwards and it’s time to do something with it so that you can move on. Maybe th…

I offer trauma-informed counselling for adults who are experiencing the lasting effects of childhood trauma, or growing up in a difficult or emotionally unsafe environment. You may have had a childhood where your emotional needs were not fully met. Y…

My overall aim is to offer a confidential non-judgemental space where you can explore your feelings and emotions safely. As a psychodynamic therapist I believe that sometimes our present conflicts and how we respond to situations and relate to other…

My aim is to bring clarity, sensitivity and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspec…

Discreet, sensitive, and dignifying therapy tailored for discerning individuals and couples seeking an elevated space for authentic growth and healing. My approach is grounded in nurturing and presence, shaped by a commitment to seeing my clients as …