Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello and welcome, I think counselling works best if we are a good match and I offer confidentiality and safety in order to explore what is going on for your at your pace.  I treat every client exactly as I would wish myself to be treated.  It can be…

Welcome I'm Karen.  Many people experience anxiety, depression, low self-esteem, panic attacks and/or other psychological difficulties at some point in their lives. Thoughts and feelings about difficult relationships, adverse childhood experiences, t…

How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

As a qualified therapist, I have developed a wide range of experience and skills that aid in supporting clients through life’s challenges. While also providing a safe and confidential space for exploration and developing resilience. I have been worki…

Our brains are complex and we receive very little instruction on how to use them.  Therapy offers you the chance to reflect on your thoughts and feelings, in order to understand how to deal with situations better, as well as offering a new perspecti…

Sometimes life can feel confusing, overwhelming, or quietly painful - and it takes courage to pause and reach out. Therapy can be a space to breathe, to feel met with care, and to gently explore what’s been difficult to carry alone. Hi, I’m Owen - an…

Therapy can assist in a variety of ways, from being a place to express feelings and thoughts in a judgment-free confidential space, to exploring deeply traumatic experiences with professional support. You may want to deal with specific issues such as…

Do you want something to change but don't know what or how?  Feeling lost, overwhelmed or confused?  I am here for you to talk through what is going on for you, to make sense of your thoughts and feelings. Perhaps you need breathing space, some time…

It takes a lot of courage to reach out and ask for help. Whatever you're facing, you don't need to do it alone.  I work with individuals and couples from all sorts of backgrounds who may be facing many different kinds of challenges including; anxiety…

I am a qualified and experienced MBACP Counsellor and Psychotherapist, offering support to individuals and couples. Depending on your needs, sessions are available in person, online, or by phone. Whether you seek short-term support or a longer-term s…