Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Welcome to Brain Space Counselling and Psychotherapy, a safe and confidential space where your voice is truly heard and valued. Here, you’ll be seen and acknowledged without judgement, no matter what you’re facing. I’m Nic, a down-to-earth and friend…

Life can be a roller-coaster and as such the emotions that accompany our various life experiences can be at times powerful, overwhelming and difficult to manage daily. As a result, you might be feeling depressed, lonely, sad, angry, anxious, stuck, u…

Are you or someone you care about exhausted by constant anxiety, hidden trauma, or disconnection in relationships? The emotional weight we carry—from early childhood trauma and family estrangement to social panic—doesn't just live in our thoughts. It…

Our work together will allow us to think about your life and the ways that you have learnt how to behave and react to your reality, to see what can change, as well as reinforce the abilities you already have. Through listening to you and experiencing…

I am a registered and experienced counsellor, an accredited member of the BACP with experience of working with a variety of issues and age groups, as well as over twenty years working with young people in education. I offer both long term and time li…

Starting counselling can be a very daunting and scary prospect. There are many different types of counselling to choose from and it might feel overwhelming knowing where to begin and which counsellor to choose. ​I believe the most important factor in…

Stop suffering and start feeling better. That’s the simple goal of therapy. Whatever has brought you to seek a therapist may be causing you emotional pain, anxiety, confusion, numbness, sadness, or overwhelm. Together, we will work to help you feel b…

I am a BACP registered psychodynamic counsellor and therapist working with adults of all ages in person and online. I can speak Mandarin and English and offer therapy in both languages. The number of sessions needed can vary from person to person, de…

Hello, I’m Nazik, a grounded, relational and neurodivergent affirming counsellor offering a calm space where you can slow down, breath, and make sense of what’s happening in your inner world. My approach is gentle and collaborative combined with Clin…

You might be at a crossroads — or simply at the end of your tether. Something has to change. You might not know what exactly — but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm… it’s starting to ta…