Therapists specialising in SELF-ESTEEM within 10 miles of your current location

People come to me usually when the circumstances of their life have moved them beyond their usual coping strategies and they are no longer able to orient themselves in their world. Together we make meaning so they can find their true North again and …

Counselling is a process that involves the client and the counsellor where the client talks about areas of their life that they are finding hard. It may be difficulties within relationships (home/work), issues in childhood, previous trauma, or bereav…

For Individual or Couples’ therapy please click on the tab “Therapist - London” above. Children and Young People’s therapy Working with children and adolescents requires extra care and attention. Creating an environment where a young person feels saf…

Every person and counselling relationship is unique. I strive to attune to each individual with presence and curiosity. I am warm and openminded, and I am committed to being honest because I believe that it is paramount to enabling trust to develop. …

It is not uncommon at some point in our lives to feel stuck or disempowered and to experience a sense of uncertainty, loss or despair with emotions that seem difficult to process. It is part of the therapeutic process to help us understand why events…

Hello, I'm Caroline, welcome to my practice. Taking the first step in finding a therapist may feel a little daunting. Whether it’s your first time in seeking therapy, or some challenges have led you back to find support again, whatever your circumsta…

Life can feel overwhelming at times. Whether you’re struggling with anxiety, low mood, stress, burnout, self-doubt or a sense of feeling stuck, it’s not always easy to make sense of what’s happening internally—especially while trying to keep up with …

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

About Me For me, the individual client is at the heart of everything I do as a therapist; my wish is to create a safe space, and work in a meaningful and mindful way with every client, in a way that best works for you. I began my therapist journey af…

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…