Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Welcome to my profile, I aim to give you a sense of who I am and what my approach might look like. However, please feel free to email me for any further information and I will do my best to get back to you as soon as possible. I began my counselling …

Does life feel more like survival than living? Maybe it feels as though the mind never really switches off. Slowing down can be hard, and rest does not always come easily. Are you trying to keep going because life demands it, paying the bills, gettin…

Hi my name is Avril, as your counsellor, I can provide you with a confidential, private and compassionate space in which you feel safe to explore feelings that you are finding painful and distressing. Through my own life experiences, I have seen the …

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

Robert Frost said it well: “The only way out is through.” I’m Alex, a BACP-accredited counsellor and psychotherapist, with over 8 years’ experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk …

Hi, I’m Olivia I am a BACP registered therapist with over 10 years’ experience in helping people through their challenging circumstances. I offer a welcoming and confidential environment where you can talk openly without fear of judgement about the i…

There are times when life feels overwhelming. Perhaps something specific has happened, or maybe you are not sure why you feel sad, anxious, or low. You might be seeking change, or wanting to understand yourself better. At times like these, talking…

I am a BACP-accredited psychotherapist, clinical supervisor, and lecturer, and I feel genuinely privileged to do this work. At the heart of what I offer is a space where you can slow down, be yourself, and begin to make sense of whatever you are goin…

Hi, I'm Tom, an integrative psychotherapist.  I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.  Mental health a…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…