Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I recognise that at times life can be hard and in those times it can be difficult to make positive decisions that help us to move forward. Sometimes we may hit a crisis point or just get fed up with the same ways of thinking, feeling or behaving but …

I work with adults who may appear to be coping on the outside, while feeling anxious, overwhelmed, low, or emotionally stuck inside. You might be managing work, relationships, or family life while feeling unsure how to explain what’s going on, or not…

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…

I offer couples therapy using the Emotionally Focused Therapy (EFT) model which is rooted in attachment theory. Relationship difficulties arise when couples experience emotional disconnection. Using EFT I aim to help couples navigate negative patte…

Whether you’ve had counselling before or this is your first time seeking professional support, I’m glad you’re reaching out. You might be troubled about the future or troubled from memories of the past. You could be having relationship difficulties, …

I am a UKCP accredited integrative therapist providing a warm, supportive and non-judgmental space for you to bring whatever you need to talk about. As every client and situation is different, I will do my best to bring a mixed approach to our sessio…

My name is Dr Janice Brydon I am a Counselling Psychologist, prior training includes: Person centred Counselling  Doctorate in Counselling Psychology MSc Counselling  EMDR consultant  Child psychotherapy  I have a specialist interest in trauma, and T…

Beginning therapy can feel like a big step, and I believe it’s all about finding the right time and the right therapist for you. Just as we don’t form close friendships with everyone we meet, it’s important to find someone you feel comfortable workin…

Everyone will, at some point in their lives, face emotional difficulties that prevents them enjoying their life to the full. Talking to friends and family is often helpful, but sometimes this won't be sufficient. Talking to a therapist can offer a me…

Hello, my name is Annie. I'm a counsellor who works using the Person-Centred Approach. This means I focus on you - your experiences, your emotions, and your goals. My role is to support you in exploring what is going on for you, helping you make sens…