Therapists specialising in SELF-ESTEEM within 10 miles of your current location

My predominant experience is with trauma, disability and anxiety, and working alongside individuals to re-find their sense of self after events or changes in circumstances, whether that be grief, diagnosis, retirement, anxiety, period of change, spec…

My practice focuses on supporting teenagers and young adults between 12 and 25, a stage of life that can feel particularly complex, with many changes to navigate for both young people and their families. I hold an MSc in Integrative Counselling Thera…

Hi, I’m Wendy I know what it is like to sense that something in your life is not sitting right and to realise you cannot keep carrying it alone. Most people arrive at therapy with a mix of hope, fear and exhaustion. I have been there myself. I unders…

Day to day life, conflicts, compromises, and the unexpected can grind us down.  Perhaps you've been thinking about having some relationship counselling or marriage guidance/counselling. Maybe you want to work out who you are or where you're going in …

Whether you’ve had counselling before or this is your first time seeking professional support, I’m glad you’re reaching out. You might be troubled about the future or troubled from memories of the past. You could be having relationship difficulties, …

Hello and welcome! I am a Masters level qualified counsellor and a registered member of the BACP. I offer a safe, non-judgemental and confidential space to support clients with warmth, kindness and empathy.  It is really important to find a counsello…

I have 10 years of experience in supporting people through their emotional distress, whether short-term crisis or a long-term debilitating emotional or mental health issue such as depression or anxiety. I have a calm and gentle counselling approach, …

I’m Tom Buckland, an Independent, BACP Accredited  Psychotherapist and Couple Counsellor, based in Hythe near Southampton, and I also offer remote sessions. I’ve been helping people through difficult times since 2003 and specialise in providing Coupl…

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…