Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a warm and thoughtful, qualified BACP therapeutic counsellor with an integrative approach. I offer supportive and non-judgmental counselling for you to explore your thoughts, emotions, and challenges and will work collaboratively with you to sup…

Hello. I wonder what brings you here today, we all need help at times. Perhaps relationships are difficult and you might feel lonely, or work is stressful. Maybe you don’t feel good or are experiencing depression or anxiety or trauma. Are you looking…

Hi there! I know it is daunting to come to counselling and meet a new person, even if you have experienced counselling before. I won't expect you to feel immediately comfortable with me but if you are, that is great.  I want you to know that you are …

Life can feel overwhelming at times — full of anxiety, low mood, self-doubt, or a sense of disconnection. You might feel lost, alone, or unsure where to turn next. If you’ve found yourself here, I want to say: you don’t have to do this on your own. I…

Hello and welcome to my webpage. Finding the right therapist is important, so I hope this information is helpful for you on starting your journey for counselling.  Painful and difficult life events can block a person’s self-belief and worth, which ca…

I am an integrationist counsellor using evidenced-based techniques from Cognitive Behavioural Therapy, Dialectic Behavioural Therapy and Person Centred Therapy. I support clients in understanding how their feelings, thoughts, and actions interact whi…

"...to provide a haven where you can feel safe to explore at your own pace, your inner and outer world, with someone who is equipped to help." Welcome, my name is Caroline McLaughlin and I am a BACP registered counsellor working from Oban, Argyll. I …

I have a particular interest in the effects of childhood experience on psychological development. I aim to support individuals overcome barriers such as negative thinking, destructive behaviours and habits that inhibit emotional growth. I work with a…

It is not unusual to experience challenging times, no matter how grounded we feel. Sometimes we may feel stuck, conflicted or concerned. I know first hand how things can impact us and make the ground feel shaky underfoot. Life can be challenging and …

Life can sometimes feel overwhelming—like standing in a fog, unsure which way to turn. Many of us face pressures that leave us feeling lost, uncertain of who we are or where we’re headed. Our experiences—and how we respond to them—are deeply personal…