Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Beginning therapy can feel like a big step, and it's really important to find the right time and the right therapist for you. I welcome enquiries from anyone interested in starting and I am happy to discuss how I work so you can take your time decidi…

Welcome! ​It can be such a step to reach out for help, picking up the phone and start counselling or therapy. Sometimes it's difficult to know when to ask for help. I believe that no-one should have to struggle alone. There is hope to recover, hope f…

I offer a warm, grounded and relational space where you can explore your inner world at a pace that feels safe for you. My practice integrates talking therapy with gentle, embodied approaches to support emotional regulation, self‑connection and deep …

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

I am a BACP Accredited counsellor who is committed to working with my clients in a mutual and collaborative way.  To help them gain good mental wellbeing, increase self awareness and work towards their desired outcomes. Together we discuss and look a…

I’m a person-centred therapist who offers a warm, empathetic, and collaborative space where you can explore your thoughts and feelings at your own pace. My approach is flexible and responsive to your needs, while I ground my work in person-centred va…

Life can feel overwhelming at times — full of anxiety, low mood, self-doubt, or a sense of disconnection. You might feel lost, alone, or unsure where to turn next. If you’ve found yourself here, I want to say: you don’t have to do this on your own. I…

I believe counselling should be accessible for all. However, for some, sitting in a room and talking can feel like a challenge. This view, coupled with a firm belief in the positive impact that nature has on our wellbeing, has lead me to where I am t…

I am a BACP-registered bereavement counsellor. I work with clients who need support with bereavements or significant losses, whether recent or from the past.  If you are feeling alone in your grief; wondering whether what you are experiencing is norm…

I am a fully trained & highly qualified ACCREDITED Counsellor & Supervisor, demonstrating a superior level of training & expertise as verified by the BACP.  The skills that I use have been proven to have positive results as I can verify from the evid…