Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Do you feel unsure how to make sense of what you’re experiencing, do things feel overwhelming, or hard to put into words? You don’t need to arrive with a clear story — we can begin exactly where you are. I’m a phenomenological counsellor, which simpl…

I work with individuals and offer short term, time limited and longer term work, depending on your own individual requirements. I have a lot of experience in  focused short term work (around 6 to 15 sessions). Please note, I do not offer couples ther…

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…

I am a Person Centred Counsellor and Integrative Supervisor. When you come to see me I will offer you the opportunity to explore your issues and concerns within a non-judgemental environment, where I will encourage you to make your own choices, I wil…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. You might be here because… You're feeling overwhelmed or finding it hard to copeYou feel lost, disconnected or unsure of who you are right nowYour confidence has dropped and you’re overthin…

  I am an accredited member of the British Association of Counselling and Psychotherapy (MBACP Accred). I have a post graduate diploma from the Psychosynthesis Trust , London with many years experience of counselling.  By listening at depth, I can o…

I am qualified with MSc in integrative psychotherapy and a Diploma in Integrative Supervision of Individuals and Groups. A Diploma in Psychodynamic and Integrative Counselling. This means I am equipped with a range of supervision and counselling skil…

ABOUT YOU: If you feel that it will help you to share your concerns and difficulties with someone then please get in touch. Initially I will suggest that we meet so that you can tell me all about yourself. This initial meeting carries no obligation t…

Reaching out for counselling can feel like a big step, and I want you to know you don’t have to do this alone. I’m a warm, open and empathetic therapist and my way of working is relational, gentle, and creative, shaped by a trauma-informed perspectiv…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…