Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Trauma-informed therapy for anxiety, low mood, depression & low self-esteem. Many people I work with do not initially describe their experiences as trauma. Instead, they feel anxious, low, or stuck. They may overthink, people please, shut down, or be…

I support women who have been holding everything together for far too long and are now finding it increasingly difficult to cope. Often feeling exhausted, overwhelmed, and burnt out. They have often spent years prioritising others’ needs above their …

You might feel overwhelmed, disconnected from yourself, or like you don’t quite fit, even when things look “fine” on the outside. You may feel anxious, unmotivated, or unsure of who you are and what you need - and long to feel calmer, clearer and mor…

I'm a qualified psychodynamic counsellor and psychotherapist working with couples and individuals who are navigating relationship difficulties, emotional challenges, and recurring patterns that feel difficult to shift. I trained at the internationall…

Life can be challenging and chaotic, stress can cause anxiety and depression. Do you need someone to listen to you without any judgment. I can offer you a warm, safe, confidential space so you can explore your difficulties with me. Sometimes our thou…

You may already know the voice I mean. The one that comments on what you have eaten, what you are about to eat, whether you have been “good” or whether you have “messed up” again. You probably also know what you should be doing. You don't need anothe…

There are times when life can feel overwhelming, and you may not even be completely sure why. You might be struggling with anxiety, low mood, stress, relationships or self-esteem, or perhaps you simply feel stuck and know that something needs to chan…

Anxious? Holding onto past issues? Life getting you down? I am an experienced trauma-trained , BACP registered, counsellor who works collaboratively with you to explore what is important to you and how you can move forward to achieve the life you wan…

As a person-centred therapist, my priority is to offer a safe, non-judgemental space where you feel truly heard, accepted, and understood. I believe each person has the capacity for growth and change when given the right conditions, and I aim to walk…

Hi I'm Jo, I am here to support you on your journey towards emotional wellbeing and personal growth. I'm able to support people with anxiety, relationship issues, low self esteem and attachment issues and also work with clients who are struggling wit…