Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi, I’m Alice. Life can feel a lot sometimes: messy, overwhelming or stuck. You might not even know what to say yet and that’s completely okay. I offer a place where you can slow down and start to untangle what's going on for you. On the outside, lif…

The first step in counselling is finding a therapist you trust and feel comfortable with. I offer a confidential, non-judgmental space where we work collaboratively to explore and develop according to what is important and of value to you. Being trul…

Are you looking for someone to support you in exploring the challenges you're facing in a genuine and non-judgemental way? I work with clients to help them reflect on their experiences, make meaningful changes, build resilience, and grow personally. …

I offer specialised therapy for high-functioning individuals and couples who appear “fine” on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l…

Are you having difficulty in your daily life in the current unprecedented times? Are you going through a crisis, lacking self esteem, or feeling depressed and anxious resulting in emotional stress? As a Senior Accredited BACP Registered counsellor, I…

Hi, I’m Iga (she/her) I offer counselling and trauma-informed therapy for adults (18+) who feel exhausted, anxious, overwhelmed or disconnected from themselves. Many of the people I work with have spent years holding everything together. They're resp…

Counselling for Parents of Struggling Teens & Young Adults. Anxiety, Depression & Eating Difficulties I'm Zena, a BACP-registered integrative psychotherapeutic counsellor. Watching your child struggle can feel heart-breaking, frightening and deeply…

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online or in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Lancing. I offe…

Hi there, I'm Amy.  I imagine it may seem daunting starting counselling and choosing a therapist.I offer a space to explore the things that have brought you into counselling and move towards wherever you would like to get to. I am a fully qualified c…

I offer a compassionate, reflective, and collaborative space where you can explore your thoughts, feelings, and experiences at your own pace. I understand that beginning counselling can feel daunting, especially when carrying anxiety, emotional pain,…