Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Are you living with stress, anxiety or low mood related to a distressing experience? Perhaps you feel held back or haunted by events that continue to bring painful memories, thoughts and feelings? I offer Flash therapy to ease the distress of traumat…

Hello, and a warm welcome. I offer an anti-oppressive, compassionate, and non-judgemental space where all identities, backgrounds, and experiences are valued. Reaching out for counselling can feel like a big step, and you don’t have to face life’s ch…

You may be struggling with anxiety, difficulties in relationships, bereavement or an important life transition. Or you may be experiencing a quieter sense that something in your life is no longer working. I am a psychotherapist and supervisor with ov…

People come to therapy for many different reasons. You may be experiencing anxiety, emotional overwhelm, relationship difficulties, loss, or a sense of feeling stuck. Therapy can provide a space to slow down, reflect and understand these experiences …

My approach to therapy: is collaborative, practical, and evidence-informed. I provide a safe, supportive space to examine the patterns and past experiences holding you back, helping you develop real strategies to move forward. Rather than offering pa…

We all have times where we experience difficulties that feel too much or situations where we feel stuck. Feelings of anxiety, depression, grief and anger are very normal but we don't always know how to cope with them and may feel overwhelmed. You m…

Empowering adults & young people to recover from past trauma & move on to lead emotionally fulfilled & rewarding lives!   As an experienced BACP Accredited Counsellor, I offer in person face-to-face sessions within Calderdale, West Yorkshire & onlin…

Empowering adults & young people to recover from past trauma & move on to lead emotionally fulfilled & rewarding lives!   As an experienced BACP Accredited Counsellor, I offer in person face-to-face sessions within Calderdale, West Yorkshire & onlin…

Relationships can be one of the greatest sources of fulfilment—but also of our deepest emotional pain. Trauma, difficult life experiences and relationship challenges can affect how we see ourselves, connect with others and navigate the world. Whether…

Are you experiencing difficulties in your life and would like to work through them by talking to someone confidentially? Get in touch- I believe that you have the strength and the ability to make positive changes to your life.