Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, I'm Mariyam. I am a qualified counsellor and registered member of the British Association for Counselling and Psychotherapy (MBACP). I create a warm, empathetic space where you can feel truly seen, heard, and understood. My approach centres on…

I provide a warm, friendly, empathetic, confidential, safe space. Here you will be the focus of our time together. There are times where we can all use a bit of extra help. If you are struggling, I can be a non-judgemental, compassionate ear to liste…

Sometimes life gets tough and we can feel we are not coping, this is when we really need someone to hear us. Things that have happened to us in the past can be holding us back in our everyday life now, leaving us with a feeling of being stuck. Explor…

I provide a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. My approach is flexible and collaborative—I’ll work with you to uncover insights, overcome challenges, and find practical ways to move forward. …

I support individuals with depression, anxiety, loss, a life altering illness or bereavement. I have a special interest and experience supporting those who have, or suspect that they have, Autism/Aspergers or ADHD. I also have experience with helping…

Feeling stuck in something from your past? I offer a calm, non-judgemental space where you can explore your experience, make sense of things, and begin to move forward in a way that feels right for you. You might find yourself going over things—tryin…

When life moves at 100 miles an hour, and the pressure to be everything to everyone takes over, it’s natural to feel anxious and overwhelmed. That’s why it’s so important to pause, take stock, and give ourselves time and space to talk things through.…

My work is psychoanalytic in orientation and informed by psychodynamic and object relations thinking. In our work together we focus not only on your current difficulties, but also in the unconscious processes and early relational experiences that sha…

I’m Caroline, I am a qualified Integrative Therapeutic Counsellor with over 25 years’ experience in holistic therapy, supporting a wide range of clients. My intuitive and empathic nature allows me to connect deeply with each individual, offering tail…

I am a qualified counsellor offering nature-based and outdoor therapy for individuals across Mid North Essex, including children, young people and adults. My work is grounded in a relational, person-centred approach, supporting clients to explore the…