Therapists specialising in SELF-ESTEEM within 10 miles of your current location

My therapeutic work is grounded in integrative practice by blending attachment theory, person centred counselling, and CBT, tailoring the sessions to meet your needs. I believe that the needs and story behind each individual are unique and a “one siz…

I have experience of working with anxiety, depression,low self esteem, general sadness, relationship issues ,social anxiety,Stress ,terminal illness,work related issues and have a special interest in supporting people through bereavement, loss, an…

I have a curiosity for learning about human expression and behaviours. I have a natural desire to want to understand and make sense together. The relationship we have with ourselves and others gives meaning to the joy and struggles of living alongsid…

Sessions are either attended in person or held online via Zoom and FaceTime.  Concessionary rates - I offer £65 reduced fee appointments for students and those in receipt of benefits and low incomes.  Issues including: Abuse, Addiction(s), ADHD, Adop…

At the core of my practice is exploring how you make meaning of your experiences, what gets held in your body and nervous system, and the role your behaviours have played in helping you cope, including what may still serve you and what may no longer …

I am a qualified BACP counsellor offering a safe, confidential, and supportive space where you can explore whatever is on your mind without fear of judgement. I understand that taking the first step into counselling can feel daunting, and I aim to bu…

I am a psychodynamic counsellor with a person centred approach. I am also a Therapeutic services manager  for The Elm Foundation (previously North Derbyshire Women's Aid). My training has exposed me to some of the raw issues that one experiences in c…

A warm welcome. I am an experienced trauma-informed and IFS (Internal Family Systems) trained integrative psychotherapist. I specialise in working with trauma, attachment difficulties, anxiety, low mood, and low self-esteem. Many people come to thera…

Still scrolling? If you're exhausted from holding everything together while struggling on the inside, this may be the sign you've been looking for. Feeling anxious, overwhelmed, emotionally numb or stuck in patterns you feel unable to break? If you'v…

I’m curious, interested and empathic. I work relationally, meaning I value and am dedicated to building a therapeutic relationship with you in which you’ll feel seen, heard and not alone in what you’re going through. Whether you’re experiencing anxie…