Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can quietly wear you down — low mood, stress, anxiety, or the sense that you're running on empty and can't quite get back to yourself. Often, what brings someone to therapy runs deeper than the problem on the surface. Whether it's addiction, anx…

I work mainly from a Cognitive Behavioural Approach (CBT) and also have trained and gained experience utilising: Dialectical Behaviour Therapy (DBT), Mindfulness Based Therapies, Hypnotherapy, Person Centred, Couples & Family Systemic Therapy, Transa…

Life can quietly wear you down — low mood, stress, anxiety, or the sense that you're running on empty and can't quite get back to yourself. Often, what brings someone to therapy runs deeper than the problem on the surface. Whether it's addiction, anx…

I'm an accredited therapist with the BACP who provides psychodynamic psychotherapy, EMDR & CBT.  I work with adults, teens and older age and have a particular focus on anxiety & depression, trauma, OCD & intrusive thoughts, chronic illness/disability…

I aim to provide a welcoming, safe space where it is possible to speak about anything you are experiencing now, or have experienced in the past, that is causing you pain and stress (mental or physical). I am trained in psychodynamic counselling and a…

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

I am an experienced and accredited Psychotherapist/Counsellor and EMDR Therapist.   I can offer Employee Assistance Programme to corporate organisations. I have an MA in Counselling studies, a PG Cert in Supervision and am a Suicide Prevention Traine…

 I understand that reaching out for help can feel overwhelming, but I’m here to meet you where you are with compassion and care. With years of experience working closely with individuals, couples, and families, I’ve supported clients through anxiety,…

As a qualified Counsellor I understand that both internal and external issues create a uniquely experienced psychological distress that can benefit from exploration between counsellor/client or from the support of a group. I have twenty years experie…

As well as Counselling privately,  I am a farmer, a businessman,  and run a Venue and Campsite. My journey to being who I am is  reflected in my counselling practice. I am empathic, offer genuinity and trust which I believe enables me to build a good…