Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

Past experiences can continue to affect the way we think, feel and relate to ourselves and others. Sometimes these experiences can leave us feeling anxious, emotionally overwhelmed or stuck in unhelpful patterns. I offer a safe, supportive and non-ju…

I'm straight talking, down to earth and non pathologizing. I aim to relate to and treat you as a whole person who encounters difficulties and concerns, rather than diagnosing what is ''wrong'' with you or taking the view that you are inherently ''fla…

I keep an open mind about which of my counselling approaches will best fit the challenges brought to therapy and an individual's way of working. The psychodynamic school of psychotherapy though is the approach I tend to use the most.  As the most lon…

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

I provide face to face counselling in Dorking and online/telephone counselling across the UK to both adults and children/teenagers aged 12+ years. I offer a calm, safe and confidential space to explore any life challenges or trauma from your past, in…

Sometimes its difficult to think about things that are going on in your life. Perhaps you have very strong feelings that are difficult to understand, or perhaps you have no feelings at all about something that seems important; perhaps you’re too clo…

I imagine you have arrived here because something in your life is a struggle. Indeed, it can feel very hard to reach out for help. It is not always easy to talk openly to friends and family. Sometimes when we do, it does not feel enough. In therapy h…

I work in a calm, focused and collaborative way, specialising in trauma, anxiety and the impact of overwhelming experiences. EMDR is at the heart of my approach. It helps resolve stuck memories, triggers and long-standing symptoms without needing to …