Therapists specialising in SELF-ESTEEM within 10 miles of your current location

From a young age, I felt deeply curious about people and our relationships with each other. Initially, I pursued this interest in my training and work as an actor and found rich territory in which to explore storytelling and the many ways we communic…

Having someone to talk to that isn’t a friend or a family member can feel releasing and safe. Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Over time you may notice changes in your body too, that ache…

Are you feeling constantly overwhelmed, stuck in survival mode, or disconnected from the life you want to live? As a qualified therapist specialising in nervous system regulation, I help individuals move past cognitive processing to find true, physio…

Whether you're feeling stuck, going through something painful, or want to understand yourself better — I'm here. I offer weekly individual and couples counselling for adults. If you're from a marginalised background, or found it hard to get therapy t…

Everyone experiences a wide range of feelings in life.  You may be experiencing difficulties at home, work, college or university or with relationships, health, loss and other life struggles.  You may have reached a point in life where you need more …

I am a BACP Integrative Child Arts Counsellor with an MSc in Psychology and am also a published academic. With over a decade of experience working with young people, I have consistently observed how teenagers in particular often feel lost in a world …

If you find yourself stuck in the same patterns across your closest relationships - giving too much, struggling to say what you need, feeling anxious when someone gets close or pulls away - and you're not sure why it keeps happening or how to do thin…

I like people. I'm genuinely curious about what makes them tick - their stories, their contradictions, the moments that shaped them before they had words for it. That curiosity hasn't dimmed in all the years I've been doing this work, and I think it'…

Hello and welcome, I recognise that reaching out for therapy can be a daunting and often scary process, especially when we are feeling overwhelmed, lost, anxious and often frustrated and misunderstood.  We can all face life events that feel too big o…

Seeking counselling can be a daunting process, but seeing as you’re reading this information, you’ve taken the first step towards achieving your goal. Choosing a counsellor is the beginning of your journey to a more confident and more resilient you. …