Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch…

Experiencing stress, anxiety, depression, trauma, PTSD, relationship difficulties, or challenging life transitions? It is normal to seek support during difficult times. I offer a collaborative and supportive therapeutic space where we can explore you…

Adults ​I am trained in both Psychodynamic and Person-Centred counselling models, but I also use an eclectic approach combining a range of other counselling approaches this enables me to provide strategies, meditation, and other useful resources. Chi…

Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life. Or perhaps you feel in the depths of despair with feelings of stress, depression, anxiety living in survival mode or recently grieving from a bereavem…

If you're feeling troubled, you can contact me for an initial chat on the phone about what's troubling you. I specialise in relationships and trauma. You can be sure of my credentials:Therapist accredited by BACP, COSRT, FDAP, NCP.Traumatologist cert…

Are you currently “surviving” rather than “thriving”? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha…

We all have periods of crisis, or discontent, or despair. In our busy day-to-day we rarely make space to reflect on our lives and explore 'what we may be, or have been before' (to quote Byron).  A professional guide can help us to do that necessary s…

Relationships are hard, and most people experience difficulties at some point. Yet it takes courage to seek help with such a private subject.  Whether you’re a couple having difficulties, or an individual struggling with relationships, I will provide…

Your mind keeps finding one more thing to check, research or ask about. A sensation in your body sends you searching for answers. A difficult thought leads to reviewing what happened, asking for reassurance or avoiding something that suddenly feels r…

Hello, I am an experienced therapist who helps those struggling with the emotional and psychological difficulties which undermine their enjoyment of life; also those who seek a better understanding of themselves and what makes them ‘tick’. I work wit…