Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi…

It can be a daunting prospect trying to find a counsellor. Especially the right one for you. Where do you start?  Well, my experience is in supporting people through depression, anxiety, grief, trauma, relationship issues, existential despair, handli…

You have probably spent years being told that what you experience for one or two weeks a month is just "normal PMS" — manageable with painkillers, a hot water bottle, and a bit of self-care. And yet you know it is not that. You know that for a signif…

As an experienced CBT therapist, I support individuals with a wide range of emotional and psychological challenges. Therapy offers a confidential space to talk openly about whatever is troubling you - whether it’s anxiety, low mood, self-doubt, or si…

Thank you for visiting my website. I am a qualified and accredited Integrative Counsellor & Supervisor here in London. I see clients in private practice and in organisations, providing one to one, relationship & couples counselling as well as, one t…

Whatever you are struggling with, anxiety, low mood, loss, life direction or relationships, I offer a warm, inclusive, non-judgemental space to feel truly heard and find ways forward. Experienced with trauma, adhd, neurodiversity, Free consultation. …

Have you wondered what it might be like to have a trusted space and time where you might explore who you are, to voice what gives you sorrow or joy and what might be possible for you? My way of working offers a way to explore what it is like to be yo…

You’re holding it all together, but only just. Maybe you've been carrying things alone for a while and masking how hard it’s been just to get through the day. You're wondering if you can ask ChatGPT to help untangle your brain. You feel everything so…

We all experience losses in life – not just when someone dies but when we lose anything that is important to us: our relationships, our dreams of having a family, our health, our home, our job, our independence, our pets, and our hopes or expectation…

I view you as the expert in you, with my practice being grounded in gentle enquiry, respecting what you are comfortable beginning to approach and exploring this together. I take a non-directive approach to work, letting you start and shape each sessi…