Therapists specialising in SELF-ESTEEM within 10 miles of your current location

We all go through times when life feels challenging, and it’s not always easy to know how to move forward. Maybe you feel stuck in unhelpful patterns, or difficult emotions are getting in the way of living the life you want. Whatever you're going thr…

 You don’t have to hold it all alone. If you’re feeling overwhelmed, stuck, or weighed down by emotions you can’t quite name—if anxiety, flashbacks, or past experiences keep resurfacing and sabotaging your sense of peace—you’re not alone. Maybe life …

You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the outside you may seem calm and capable, while inside you feel over…

I am an experienced, counsellor and psychotherapist working for the NHS and in private practice. Are you experiencing difficulties, stress, depression, anxiety, trauma related symptoms, self-esteem or work related issues? Do you have relational issu…

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

The Embers Therapy philosophy is rooted in the belief that all of us have a fire inside, sometimes it is just dampened and I believe that I can help you to reignite the flame and find your true path. I am a qualified therapeutic counsellor offering a…

Hello I am Serena and I run Calm Waters Counselling based in Bishopsteignton, near Teignmouth. I offer a professional counselling service where I provide counselling to adults, children and teenagers. I also offer couples therapy.  I have over 20 ye…

I am a BACP Accredited counsellor based in Horsham. Sometimes life can feel overwhelming and a constant struggle. Counselling gives you the space and opportunity to explore your thoughts and feelings. I offer a calm, non-judgemental and confidential …

Hi, I’m Lucy. I see myself as a warm and open-minded person who understands that we all go through challenging periods in life when things feel overwhelming. Sometimes life can be hard; complicated, confusing and painful. You may be feeling stuck or …

I provide therapy using psychodynamic and acceptance and commitment (ACT) approaches. Psychodynamic therapy focuses on understanding unconscious behavioural patterns. ACT is a type of Cognitive Behavioural Therapy (CBT) that incorporates mindfulness.…