Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I work with adults and young people aged 16+, with a particular focus on complex trauma, developmental trauma, relational trauma, attachment wounds and the lasting effects of painful early experiences. You may look capable from the outside. You may b…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

I am a qualified Therapeutic Counsellor, fully insured and I provide in person (face to face), telephone and online counselling sessions. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, …

I am a Senior Accredited psychotherapist working with children (10+), adolescents and adults in Sussex, offering a confidential and supportive space to explore emotional and psychological difficulties. People come to therapy for many reasons. You may…

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea & sorounding areas. I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to bring in your …

I am a qualified, person centred, therapeutic counsellor. I have extensive experience in working with clients who are experiencing bereavement,  depression, anxiety, trauma, abuse, family and relationship issues. I recognise that everyone processes e…

I work individually with adults, adolescents and primary school aged children, and with couples and families where relationships are difficult. It’s never too soon to start therapy - even for the very youngest. In fact, change tends to happen more qu…

Do you find yourself repeating the same patterns in relationships, struggling with boundaries, fearing rejection or feeling drawn to people who leave you feeling hurt or uncertain? Many people come to therapy knowing something keeps repeating but not…

Beyond the basics of talk-therapy, sessions may include: mindfulness, inner child work, or exploring your mind-body connection. I also like to work with our various 'parts' and how they function (IFS). My role is to help illuminate what limiting beli…