Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Spring can be a time for fresh starts, setting new targets for the future.  Are you struggling at home or work with relationships & your sense of self? If this feels like the right time to explore your needs, contact me for a free 20 minute call. My …

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

Hello and a warm welcome to my profile! I am a compassionate, energetic, active listener who is curious to hear your story. I bring empathy and non-judgement into the therapy space and will gently challenge self-limiting beliefs and blocks that might…

You may be feeling low, anxious, overwhelmed by family pressures, or carrying the impact of difficult experiences — whether emotional, financial or physical. You might be navigating fertility challenges. Or be exploring your identity and the complex …

I am a Registered BACP counsellor and offer counselling both on Zoom and face-to-face in Leigh-on-Sea. I offer a free no-obligation 30-minute assessment, during which you can tell me about what has brought you to counselling. Sessions are of 50 minut…

The therapeutic relationship between us is central to my practice - it's where real transformation happens. My integrative training allows me to draw from various therapeutic methods, creating a personalised approach that resonates with your specific…

Individuals/what to expect: My work as a therapist is rooted in Person-Centred practice. Put simply, this means that I see you as the expert on your own life and experiences. As your therapist, my role is to offer a safe, supportive space in which yo…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

I am an integrative counsellor, which means I draw on a range of therapeutic approaches to suit you as an individual, rather than working in a one-size-fits-all way. My work is primarily relational and person-centred, with influences from cognitive, …