Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I follow a person centred approach with all my clients, meaning that I see you as the expert in your own experiences. Therapy is your personal journey - I am here to walk beside you at your pace, focusing on the areas that you choose to bring. I am t…

Do you often find yourself overthinking conversations long after they have ended? Maybe you worry you have upset someone, said the wrong thing, or that people might be pulling away from you. You might notice yourself needing reassurance that everythi…

I can offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worrying, confusing or painful for you. This might be something in the present; an ongoing issue or something that has happened in…

I can offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worrying, confusing or painful for you. This might be something in the present; an ongoing issue or something that has happened in…

My approach is rooted in empathy, respect, and a genuine belief in the power of human connection to foster growth and healing. My background is grounded in entrepreneurship and commerce, where I developed a strong understanding of relationships and t…

I am by nature warm, empathic and honest. In therapy, I aim to be alongside and support you as you go through suffering or difficulties in your life and accompany you in your personal journey of growth. I adopt an integrative approach, which means th…

Welcome. I’m a qualified and experienced psychodynamic psychotherapist offering in-person sessions in Canvey Island, Essex, and online therapy across the UK. I provide specialist support for adults, couples, children and young people struggling with …

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

ONLINE COUNSELLING Hello, I’m Jenny. Perhaps you’ve reached a point where you know something needs to change, but you’re not quite sure how to make it happen. You might be anxious, overwhelmed or lacking in confidence. You may be struggling in a rela…

Starting therapy can feel daunting. My aim is to make the process feel welcoming, steady, and human from the very beginning. Perhaps you’re feeling overwhelmed, stuck, low, or disconnected from yourself, or navigating trauma, relationship difficultie…