Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I believe having a safe space to express yourself fully is crucial in the path of growth. Although I can offer this space for anyone who needs it, I tend to work more in a directive approach where sessions follow a structured treatment. The session p…

My belief is we each have within ourselves the innate capacity to bring about growth and change: it simply needs rediscovering and nurturing for our way forward to emerge. What I can offer is an attentive environment and the kind of supportive relati…

Hi, I’m Debbie, and I am here to help you relieve your distress, and create more ease and joy in your life. I think we all have our struggles and can sometimes wonder, “what’s wrong with me?” or “why does everyone else find it so easy?” Or sometimes …

 Thank you for visiting my page. My name is Brian  I am an Integrative Counsellor with Person Centred, collaborative approach. I became a Counsellor later in life, after 30 years in Industry. My passion for helping people comes from a wealth of life …

You can be outwardly successful and privately exhausted. Many of the professionals I work with appear capable and composed, yet struggle internally with anxiety, depression, or relationship difficulties. You may feel overwhelmed, low in mood, disconn…

Sometimes life can feel heavy and difficult to carry on your own. You may be struggling with anxiety, low mood, or thoughts that leave you feeling stuck or unsure of yourself. At times like these, having someone who listens with care and without judg…

I am a BACP Accredited psychotherapeutic counsellor with more than 10 years experience working with adults in private practice in Lewes, Brighton, Hove and online. You may be experiencing a difficult period in your life or finding that past experienc…

I am a BACP Accredited psychotherapeutic counsellor with more than 10 years experience working with adults in private practice in Lewes, Brighton, Hove and online. You may be experiencing a difficult period in your life or finding that past experienc…

While working for a number of charities and in private practice, I  gained experience of working with a broad range of clients with Addiction, Depression, Anxiety, Grief, Abuse, Relationship problems, Low self esteem, Suicidal idealization, Trauma an…

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root…