Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I’m an integrative therapist working with children, teenagers, young adults, parents and families. My approach brings together psychodynamic, humanistic, CBT and systemic thinking — allowing me to adapt sessions to each person’s age, needs and way of…

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…

About Me  I'm a compassionate therapist with a warm, respectful approach. I offer a safe, confidential space where you will feel heard, accepted and understood.     My Approach I work psychodynamically with individuals and groups using Transactional …

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, a…

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

MANN uP is a male-affirmative counselling, mentoring and life coaching practice promoting personal, joint and collective advancement by offering supportive, hopeful and encouraging (i.e. affirmative) therapeutic services. MANN uP is male-affirmative,…

"Freedom is what you do with what's been done to you." Jean-Paul Sartre I believe therapy not only offers a space for processing confused, difficult or painful feelings but also helps self-discovery and self-development. I offer a safe space for my c…

You’ve taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. We will take th…

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling “not good enough” ? Feeling inadequate, not worthy ? Stru…