Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi I'm Sally. I am a fully qualified and experienced counsellor with a private practice in Barry, Vale of Glamorgan. I provide one to one counselling for children, young people and adults - I offer both face to face sessions from my therapy room in B…

Therapy with me is a space to slow down and listen to yourself, your body and the patterns that shape how you relate to others. I see therapy as a collaborative process where we explore what feels familiar, what feels difficult and what might be read…

Sometimes you need someone to talk to who is out of your family or social circle. Someone who won't judge you or who won't be put out if you talk about wanting to change the way you live your life, your relationship/s or your outlook. This is where…

Life is complex; talking about matters that deeply impact you is difficult for everyone. That is why the role of a therapist is critical in bringing those issues to light, helping you talk about them, understand them, and overcome them.That is exactl…

A new path can lead to a new place. You may be suffering with trauma and navigating the repercussions of difficult events or memories. You might feel like you have lost your direction and maybe even a part of yourself along the way. I will work with …

Sometimes the thought of counselling can be frightening. You might believe that, if you really say how you feel, others might think you are crazy. So you just get on with it and tell yourself that everything is okay or it will get better... one day. …

How I can help:We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, and…

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger.  I am a counsello…

I am a fully qualified Person Centered counsellor. I am friendly, approachable and empathic. My main aim is to build a therapeutic relationship with my clients through trust and rapport. This helps you find better ways to relate to yourself, proces…

I'm a former NHS psychotherapeutic counsellor specialised in adults experiencing anxiety, depression and stress. Life can sometimes feel truly overwhelming and exhausting. I provide you with a safe space for reflection and self-healing where you can …