Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer face-to-face, on-line and telephone Counselling. I am a Registered and accredited member of the BACP as an individual, and as a member of the BACP Private Practice Division. I have a Diploma in Person-Centred Counselling and a Post Graduate C…

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

Reaching out for help takes courage at a time when you might be struggling, feeling overwhelmed, anxious, or generally stuck. My aim is to help you feel comfortable and safe within therapy, to build trust, and help you work through what has led you t…

In our sessions, you might hear me ask about your experience growing up because patterns of thinking and behaving can be created when we’re young. As children, we rely so much on our parents/carers to survive that we can twist and contort ourselves t…

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded w…

Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help you. I understand how confusing and nerve-wracking it can be to consider therapy and tak…

  I provide support for young people and adults in one-one sessions. I provide support for couples. I also work with Counselling students. My way of working with you: I am an Integrative Relational Psychotherapist.  This means I can adapt my approach…

I work with individuals and couples who are facing difficulties, whether that be at work, in relationships or regarding purpose and meaning. Each person is unique, so we can work slowly to understand your individual needs. As a therapist, I believe …

Are you feeling anxious, low, or emotionally overwhelmed—but unsure why? Perhaps there’s a deep sadness within you, or a feeling of being stuck, lost, or disconnected from yourself. You might be searching for a safe space to be truly heard—without ju…

“What is realised in my history is neither the past definite as what was, since it is no more, nor even the past perfect as what has been in what I am, but the future anterior as what I will have been, given what I am in the process of becoming.”* Ps…