Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Choosing a therapist can feel daunting, especially if you’re not quite sure where to start. My hope is that from the very first contact, you feel met with warmth, understanding, and a genuine human connection. I am a kind, patient, and knowledgeable …

You may have found yourself here because something doesn’t feel quite right or you're feeling stuck in some way. Perhaps life looks fine on the outside, yet inside you may feel overwhelmed, anxious, self-critical or disconnected from yourself. Maybe …

Welcome to my profile! As an accredited therapist with over 10 years of experience as a qualified psychotherapist, I understand it can be hard to understand the reason behind the pain we are feeling. We may struggle when trying to find some meaning a…

I'm a Psychotherapeutic Counsellor with over 25 years experience in mental health and recovery. I offer a safe, confidential space where you can talk openly about what's going on for you and discover ways of moving forward. Whether its navigating lif…

Whether you’ve been carrying something for a long time or feel like you’re just getting through each day, I offer a space where we can look at what you’re carrying and work towards the changes that feel important to you. We often hold misconceptions …

I am an accredited psychotherapist and I use effective therapies like CBT, EMDR, trauma-focused CBT.   I work with adults who feel stuck in patterns of worry, fear, or shame — often after difficult life experiences. Many clients come to me feeling …

I am a qualified counsellor and a disabled mixed race mother. So  believe that counselling should be accessible to all.  I have experience of supporting people with a variety of complex issues, ranging from depression to domestic abuse. EXPRERIENCED …

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

At some point in our lives, we will find ourselves unable to manage our situation/issues alone. Imagine you have a puzzle in front of you. It’s almost complete but you still need to find some missing pieces and slot them into the correct spaces. It’…

I believe we are all unique and how we encounter life is personal to us. Our experiences shape our core belief systems about ourselves, others and the world and this effects how we think, feel, behave and how we act within our relationships.  As an i…