Therapists specialising in SELF-ESTEEM within 10 miles of your current location

My therapy practice Hoping for change?   Do you often find yourself stuck in a cycle of worrying about what others think of you? Maybe you fear they’ll reject you or that you won’t fit in. This constant anxiety can make it hard to relax, leaving you …

I believe the key to overcoming the emotional problems we experience and the damaging effects of past hurts, lies within the quality of a trusting and confidential therapeutic relationship. If you choose to work with me, we will build this together i…

I am a warm, experienced counsellor and psychotherapist who draws from a variety of approaches. I also work with  creative arts. Together we engage with what concerns you, sometimes working through difficult feelings, to find a place of increased und…

I understand that reaching out for help can often feel overwhelming, and I truly commend you for taking that step toward improving your mental health. As a qualified Gestalt counsellor, I am deeply committed to supporting individuals and couples on t…

Hi. When times are hard it can feel difficult to reach out for support but it can help to talk to someone outside of the situation. Do you need time and space to share the difficulties you are experiencing with your life? It takes courage to start t…

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

Hi, I’m Nicky, a counsellor supporting mums in St Albans and online. I’m a fully qualified, BACP registered counsellor specialising in supporting women through pregnancy, motherhood, and the emotional challenges that can come with this season of life…

My therapeutic approach I offer a confidential and supportive space in which to explore your unique relational challenges, trust issues, past trauma, overwhelming feelings, and aspects of your life or self. You may feel unsure about what might underl…

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …

Hi, I'm Sunee Goring, I offer my clients a holistic approach to therapy by integrating counselling, psychotherapy and coaching into sessions. You may be struggling with anxiety, depression, loneliness, social anxiety, anger, low self-esteem, or relat…