Therapists specialising in SELF-ESTEEM within 10 miles of your current location

You may be feeling overwhelmed, stuck, or unsure how to move forward. Counselling can offer a supportive space to talk things through and gain a deeper understanding of yourself, your relationships and your life. I am a BACP registered counsellor spe…

I believe therapy should be shaped around the person, not the problem. Every individual has their own story, experiences, strengths, and challenges, so I tailor my approach to meet your unique needs rather than relying on a single method of therapy. …

I am an Integrative counsellor with over 10 years' experience using different approaches such CBT, mindfulness, person centred. Working in a high school with young people from age 11 + supporting them with anxiety, panic attacks, depression - when fe…

I’m Chris, a person-centred counsellor based in Tonbridge, Kent.  People often come to me when life just feels too much, and they don't know which way to turn. Feeling stuck, overwhelmed, low or anxious can be a lonely and frightening place to be, bu…

Deciding that you need professional help to work through any issues you have is the first step, and i appreciate that it is not always easy. We all have paths in life that we do our best to navigate through, but sometimes this does not always go as p…

I work with adults affected by chronic illness (physical and/or psychological) and/or medical trauma. Together we work to overcome feelings of loneliness, fear, frustration, and identity loss, so you feel empowered and resilient. Do you feel alone an…

I strongly believe we all have the ability within us to get through difficult times and reach our full potential.  However I also believe we often need help to do that, and that's okay. That's where a trusting and supportive therapeutic relationship …

“The notion of psychotherapy is to make us feel comfortable in their own skin” Dan Siegel. Reaching out for therapeutic support is a brave first step. I work with the ‘unspoken’ to both develop and deepen self-awareness to help clients find their vo…

I work with individuals, couples and pairs of friends or relatives who wish to explore what is keeping them stuck in unhelpful patterns of relating, or what is making them feel unhappy, anxious depressed or unfulfilled.  Often, these patterns are set…

My approach to therapy is grounded in compassion. I offer a calm, respectful space where clients can explore what’s troubling them without fear of judgment. Many people I work with tell me they feel deeply heard, supported, and valued — something I b…