Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi. I'm a registered therapist (MSc, BSc, Dip), with 25 years experience in mental health and recovery. Whether your navigating life changes, coping with grief or loss, addressing long-standing difficulties, reflecting on relationships, or just not f…

I offer a warm, supportive, and confidential space where you can talk openly about what’s troubling you and begin to make sense of what’s happening in your life. My approach is grounded in empathy and respect, helping you explore your thoughts, emoti…

I specialise in anxiety and anger management, using a blend of Counselling, CBT, Coaching and Hypnotherapy to help you feel calm and in control of your emotions. I have a supportive, friendly, down to earth approach. Here are some testimonials from s…

Something might not feel quite right, even if it's hard to put into words. You might find yourself overthinking everything, replaying conversations, or feeling constantly on edge. You may be holding things together on the outside, while underneath fe…

I work using Cognitive Behavioural Therapy (CBT), and at the heart of my approach is creating a space where you feel safe, understood, and not alone with what you’re going through. CBT gives us a structure to make sense of your experiences, how your …

About Me I am a qualified counsellor, clinical supervisor, and safeguarding lead with a Master’s degree in Counselling. I bring both professional expertise and a depth of lived understanding to my work, particularly in supporting individuals navigati…

Feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…

I understand how difficult it can be to bring thoughts, feelings and emotions into the open and ask for help. Perhaps your relationships are strained, or you feel stuck and need an impartial ear. No matter what challenges you might be facing, feeling…

My city centre practice is on Hope Street where I have worked for many years with adult clients, as well as children and adolescents.  I am a senior accredited psychotherapist with BACP and a registered psychotherapist with UKCP. I am also a register…

You might feel exhausted by your own mind. Constant thinking, analysing and second-guessing yourself. Going over conversations and questioning how you come across. You may already have a good understanding of yourself, but still feel stuck. At times,…