Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, I'm Clare, an authentic and caring counsellor with an open-minded and encouraging nature.   In person I work at The Garden Practice in Hove, a stylish and dedicated therapy space, that clients enjoy visiting for sessions. You will discover tha…

Hi, I’m Katie, and I know just how daunting it can be to start looking for a therapist.  Perhaps you’re feeling stressed, anxious, or increasingly overwhelmed? Or maybe you’re looking for some extra support as you navigate the challenges of parenting…

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often br…

Feeling stuck? Ready for change? Does each morning feel like a battle to go to work, to put on a happy face, when you want to stay at home in bed or on the sofa because everything feels too much? Is socialising draining and overwhelming, rather than …

I like to work collaboratively offering therapy that is tailored to you. It can be short or long term, we can focus on finding possible solutions to recent issues or try to make sense of more deep seated and recurring feelings. After a commercial car…

Feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…

It can be hard to discuss things that you find difficult, even with people who are close, such as family or friends. I offer a supportive, non-judgmental, and confidential space to help you safely explore your problems, what may be maintaining them, …

Hi, I’m Kaye I am a calm, non-judgemental, welcoming and inclusive counsellor. I provide a safe and confidential space to help you address what’s weighing on your mind. I offer professional and affordable counselling to explore how various situations…

Trauma informed approach: Over the past eight years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond. Clients have adapted their way of being in the World, to survive …

You’re probably coming to therapy wanting to change something. You might be in a great deal of pain or suffering. Give me a call or email to see how I can help. I remember a time in my life like that, and I didn’t know if therapy could help. A good f…