Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, and welcome — I’m so glad you’re here. I know only too well how life can sometimes feel terribly challenging, sad and overwhelming. This is why I take great care in offering a gentle and supportive space where you don’t have to go through thin…

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

🍃 Cancer and other health conditions🍃 Anxiety and life transitions🍃 Relationship patterns and trauma.If you’re feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you’re not alone. When fear and self-doubt keep repeating “I’m …

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

Sometimes we can find ourselves in situations that seem too difficult to overcome, or we can feel stuck and at a loss to know how to proceed. Life can sometimes feel too challenging, overwhelming or frightening. Sometimes it may not be possible, or m…

I am a counsellor offering support for a range of emotional and psychological difficulties, including trauma, anxiety, low mood, and attachment-related challenges, in Barton-upon-Humber, near Hull, Scunthorpe and Grimsby, as well as online across the…

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexuali…

Hi, I'm Catherine, a fully qualified counsellor registered with the BACP. In my work I seek to provide a safe and non-judgemental space where my clients feel they bring their full selves to explore whatever life challenges they may be facing. I work …