Therapists specialising in SELF-ESTEEM within 10 miles of your current location

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

Welcome Counselling can help you manage your stress and emotions, helping you work through difficulties and challenges that you may be experiencing or that you may of pushed away and not felt able or willing to address. Counselling will offer you the…

As an experienced therapist, I have learned that some clients like to work creatively as part of their counselling journey. Sand tray therapy offers a powerful and alternative means of expression that can produce clear insight into relationships and …

Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. I offer a grounded, gentle space where you can slow down and begin to listen to what’s often left unspoken. I don’t believe …

I am a BACP Accredited Counsellor/Psychotherapist with a postgraduate diploma in existential psychotherapy and counselling. You may be experiencing difficult and confusing emotions due to an unexpected event such as a bereavement or loss, or you may …

You might be feeling stuck, anxious, low in mood, or unsure why certain patterns keep repeating in your life. Therapy can offer a safe space to explore these feelings and gain clarity at your own pace. Hello and welcome - I’m Ben (he/him), an Integra…

You might be feeling stuck, anxious, low in mood, or unsure why certain patterns keep repeating in your life. Therapy can offer a safe space to explore these feelings and gain clarity at your own pace. Hello and welcome - I’m Ben (he/him), an Integra…

For face to face therapy, I offer a two beautiful, comfortable and accessible therapy spaces in Burgess Hill, (West Sussex), and Lewes, (East Sussex). You may be here because something in your life feels difficult, confusing, or painful right now — a…

I am a fully qualified  therapist, with extensive experience in working with issues such as anxiety, depression, childhood trauma, burnout, relationship issues, work-related stress, loss, and sexual and domestic abuse. As an integrative therapist, I …

Holistic, integrative therapeutic counselling, somatic therapy and nature therapy. Available online or via zoom. Thank you for being here. I’m excited to share my nature therapy offering with you. If you’re looking for a fully qualified counsellor …