Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…

Hi, I'm Malika. My goal is to help you develop coping strategies, gain personal insight, support you with your mental health and promote emotional regulation. I am an integrative therapist who combines person centred and psychodynamic counselling app…

About me and my therapy practice : Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even …

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Availability: Appointments available now in Chelmsford You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the outside yo…

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

I know therapy can help because it helped me. The key, I believe, is to find the right therapist, at the right time. I offer an initial 20-minute online session to explore this possibility together. It might also be helpful to explain a little bit he…

I'm a BACP-registered, NCPS-accredited Integrative Psychotherapist, drawing on psychodynamic, person-centred and attachment-informed approaches. My practice is relational, responsive, and tailored to your individuality and lived experience. I work wi…

Hi, I'm Rebecca, I help young professionals struggling with low self esteem & anxiety in their life & relationships. If you're stuck in overthinking loops, analyse social interactions, people please & never feel good enough, I offer practical, down t…

Based in central Brighton, I run my own private practice full-time and see clients in-person and online. I work with a blend of psychotherapy and EMDR clients (age 16+), and I clinically supervise trainees and practitioners. My arena of work is traum…