Therapists specialising in SELF-ESTEEM within 10 miles of your current location

People usually come to therapy at a crunch point, not when life feels like smooth sailing, but the reasons and the timing are as individual as we all are. Some people arrive in crisis, others with a quiet sense of being stuck or disconnected.  Someti…

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …

As a long-term ethical vegan and a counsellor with particular experience of working with vegans, I understand that your values can be an important part of your identity and emotional wellbeing. I offer a space where you can explore experiences such a…

I recognise that finding a Counsellor can be daunting and that people come to counselling for many different reasons. Usually, they've tried to deal with their issues and problems by themselves and managed to get by or cope. Sometimes these burdens f…

I am an integrative psychotherapist with over ten years’ public and private sector experience. In addition to private practice, I have worked in the NHS and in charity settings such as Samaritans, Cruse and Mind. My training includes CBT, Psychodynam…

I’m a fully-qualified, registered member of the BACP & NCPS accredited psychotherapist based in Nottingham. Experienced in working with addiction, trauma, self-harm, depression and anxiety. I offer one-to-one therapy for adults, either face to face o…

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…

I am a qualified Play Therapist, along with a specialist diploma in Developmental Trauma and Theraplay.   I work with children aged 2-14 years using play which allows the child to explore their feelings and experiences.  The sessions are predominantl…

We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it’s hard to find somewhere to talk where you don’…

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir…