Therapists specialising in SELF-ESTEEM within 10 miles of your current location

My work as an integrative therapeutic counsellor is grounded in compassion, respect, and inclusivity. I aim to offer a space where you feel safe enough to be honest, at your own pace, and where your experiences are taken seriously. My practice is sha…

Life can bring moments of uncertainty, loss, and change and it’s completely natural to feel anxious or overwhelmed during these times. Whether you’re dealing with anxiety, bereavement, life transitions, or other personal challenges, you don’t have to…

Hello and a very warm welcome to my practice. I’m Charlotte and I have experience supporting clients with a wide range of the exact problems you may be struggling with.  If you are feeling overwhelmed by anxiety, depression, bereavement, relationship…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Talking through challenges and sharing your thoughts can be a powerful way to ease tensions, creating space for growth and positive change. I’m here to support you with counselling and coaching to shift your mindset, strengthen your confidence, and y…

I am a fully qualified, registered, insured and hold an enhanced DBS check.  I am currently training as a Trauma Therapist Is life feeling a little heavy, overwhelming, confusing, or maybe some big things are going on, and you don’t know where to go …

Life is a story we tell ourselves...A lived experience of our memories, behaviours and relationships with others and the world.  Sometimes we find ourselves reliving parts of the story over and over again and it can become painful. We can feel stuck …

I'm an experienced BACP registered counsellor working with individuals in short-term and long-term work. Talking therapy is an opportunity to speak to someone who isn’t part of your life and can listen without judgement. You don't have to feel ill or…

We all possess strengths and resilience, and a desire to live fulfilling lives that reflect our unique dreams and values. However we can also reach those moments in life (and perhaps these moments have become a more permanent experience) when we expe…

Do you feel uncertain about who you are and what you want from life? Perhaps this is a result of a “milestone” birthday, retirement, redundancy or bereavement. Are you scared of sleepwalking through life - do you want to start living, not just existi…