Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Welcome, and thank you for being here. I’m an Integrative Counsellor and a registered member of the BACP, offering a warm, grounding space where your story can be heard with care and without judgement. If you’ve arrived at this moment seeking clarity…

I  offer face to face sessions  with off street parking, telephone or online using Zoom.  If you wish to contact me either by phone or email we could set up a free 30 minute consultation to discuss how this would work and for you to feel comfortable …

Life can be challenging, and managing thoughts, feelings, or situations alone can often feel overwhelming. I believe that establishing a safe, trusting, and respectful relationship is vital for effective therapy. I view therapy as a collaborative jou…

I am a qualified psychotherapeutic counsellor. My approach is rooted in the belief that everyone has the capacity for growth and change. People seek therapy for various reasons. You may be feeling overwhelmed, stuck, or uncertain about how to move fo…

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

I'm a qualified and experienced therapeutic counsellor/trauma therapist working in three locations across London. My approach is one where you'll be truly heard in an empathic, non-judgemental way, while also supported and challenged to move beyond o…

If you are feeling stuck, overwhelmed, anxious, or struggling with stress, ADHD-related challenges, or patterns of behaviour that feel hard to change, you are not alone. Many people reach out when life feels unmanageable, confusing, or when the ways …

Do you feel anxious, disconnected, and stuck in relationships or life, as if others understand something you don’t? Imagine feeling more connected in your relationships, sleeping peacefully without racing thoughts, and experiencing greater self-accep…

Hello. Thank you for stopping by and reading my profile. I am an experienced Integrative Counsellor with 4 years clinical experience as well as being a Registered Member of the British Association of Counselling and Psychotherapy. I take the ethics o…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…