Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a relational developmental psychotherapist working with adult individuals and couples. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your wor…

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea…

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

Are you feeling overwhelmed, anxious, low, or stuck in patterns you can’t seem to shift? Many people come to therapy at moments when life feels confusing, heavy, or too much to manage alone. If this is how things feel for you right now, you’re in the…

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

Experiencing stress, anxiety, depression, trauma, PTSD, relationship difficulties, or challenging life transitions? It is normal to seek support during difficult times. I offer a collaborative and supportive therapeutic space where we can explore you…

I value being honest, open, and human, and I would encourage you to be the same. In my experience, it is fundamentally important to work collaboratively and to tailor therapy to the individual. A gentle conversation might be the clarity you’ve been l…

Welcome, my name is Jamie and I am a fully qualified person-centred counsellor. I understand how overwhelming seeking counselling can be and recognise how much of a big step it takes to contact someone like myself to talk about your personal difficul…

Hello, I’m Matthew, i'm dedicated to supporting adult survivors of abuse or neglect. Many of my clients come to me feeling unseen, overwhelmed by the long-lasting effects of growing up in families where love was conditional, boundaries were unclear a…

You might have felt unhappy for some time. But unable to explain why. Noticed nagging doubts or fears. Or repeated worries on a loop that don’t disappear. Feeling out of step or lost. Something missing or not quite right in your life. Your thoughts m…