Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi, my name is Helen, and I am here to support you on your journey toward self-understanding, healing, and inner peace. I am a Psychodynamically trained counsellor and draw on other therapeutic approaches when they may be helpful. I offer a safe, non…

There are times in life when what once felt familiar no longer does.  You may be navigating a bereavement, the end of a relationship, burnout, illness, retirement, caring for an aging parent, or simply a growing sense that that life isn't how you ima…

Life is sometimes difficult, it may be relationships, loss, health or past experiences that cause us distress. There are also times when we are depressed and anxious and have a sense that we are not living the life we would like. Counselling provide…

Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Sensing that there’s something more, but not knowing what that is; not sure whether the world of LGBTQ might be for you. Do you want to feel more at eas…

Welcome to Calming Minds Counselling. I’m Kate, an MBACP counsellor and Level 5 attachment and trauma specialist, offering counselling to adults in Lancashire and across the UK. I offer a warm, safe, and non-judgemental space where you can begin to e…

Hello - I’m Alex (she/ her). My aim is to offer a space for people to reflect and make sense of what is currently happening for them - either 'here and now' or in previous experiences that have led them to this point. I am especially passionate abo…

My approach is integrative, meaning I draw from a range of therapeutic models—including person-centred, cognitive behavioural, and psychodynamic approaches—to provide personalised care that reflects each client's unique needs. I work holistically, re…

Welcome – my name is Sue. Whatever has brought you here, therapy can offer a place to pause and be heard… a place to begin to make sense of what is happening for you. Sometimes life can leave us feeling overwhelmed, stuck, disconnected or simply not …

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …