Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Feeling stuck, disconnected, or unsure how to move forward? You may be experiencing low mood, stress, self-doubt, or difficulties in your relationships. Perhaps you’ve noticed certain patterns repeating, or you find it hard to say what you need. Hi, …

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexuali…

I am a warm and empathic person centred counsellor and I offer an accepting therapeutic space where my aim is for you to feel valued and free from judgement.  This space allows an opportunity to talk about whatever brings you into counselling, to tak…

Hello and thank you for your curiosity.  I have worked in various roles within the psychological field and across a broad range of social services for over a decade. My journey has led me to support diverse communities, including those navigating hom…

Do you feel unseen and/or unheard? Have you felt this way since childhood, or more recently? Do you feel something is not quite right, but can’t quite pinpoint what it is? I am here to sit alongside you and to help you on your journey. “Not everythin…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Hi, my name is Hanneke and I offer counselling, EMDR and clinical supervision.  Over 3 decades of experience as a therapist, trainer and supervisor have taught me that in Obama's words: 'Change is never easy but always possible'. Finding a therapist …

Over the past eight years, I have specialised in working with trauma, anxiety, and depression.  My approach is integrative and psychotherapeutic, meaning I draw upon a variety of techniques tailored to suit your individual needs, helping you to achie…

There are many different ways of delivering counselling, which can pose quite a challenge for clients choosing to find their preferred approach. Generally, I believe there is no right or wrong approach but rather, that some way of working may be more…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…