Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

I am a counsellor experienced in supporting adults with trauma, anxiety, stress, anger, and difficulties connected to past or present challenges. My practice is grounded in empathy, warmth, and respect, providing a space where you can feel heard with…

Are you feeling stuck in patterns that leave you questioning yourself, your relationships, or your place in the world? Hello! I’m known as Serbs.  I am here to offer you a warm, reflective space where you can explore whatever feels difficult, confusi…

After 30 years as a Nurse in the NHS, I trained as an Integrative Counsellor. Much of my nursing career was working in Oncology (Cancer) and Palliative Care. Among my career in nursing, I have worked as a community Macmillan Nurse, a Macmillan Breast…

Please don't hesitate to send an e-mail to stefan@swanseafamilytherapy.co.uk or call/text/WhatsApp me on 07940 366362 with booking requests or any questions you may have.

If you're reading this, you may be feeling overwhelmed, anxious, stuck, disconnected, or struggling with experiences that continue to affect your daily life and relationships. Whatever has brought you here, you don't have to face it alone. Therapy wi…

People make sense. I believe every thought, feeling and behaviour has a story to tell. Even the parts of ourselves that feel confusing or overwhelming often began as ways of coping, adapting or surviving. Rather than asking, "What's wrong with you?" …

Everyone experiences challenges and sometimes we need additional support to navigate and overcome them. As a trained psychotherapist, I offer a professional and skilled approach to addressing these challenges through a process of self-exploration and…

Need a safe & non-judgemental space to feel heard & explore? My name is Hazel, I'm a BSc Qualified, Trauma-Informed Counselling Psychotherapist. I incorporate somatic approaches to trauma healing in my psychotherapeutic practice, focusing on the mind…

As a compassionate counsellor I am here to provide you with a safe and non-judgmental space to explore your thoughts, feelings, and concerns. Through personalised counselling sessions I aim to help you navigate life’s challenges, gain self-awareness,…