Therapists specialising in SELF-ESTEEM within 10 miles of your current location

We all struggle at times in our lives and there is no shame in reaching out for help. It can be an extremely hard step to take and also a truly wonderful one. People come to therapy for a range of reasons; you may be struggling with a lack of meaning…

You may be experiencing anxiety, depression, trauma, relationship or family difficulties, self-esteem concerns, or work-related stress. I provide a safe and supportive counselling space where you can explore your thoughts, feelings, behaviours at you…

I am a BACP & UKCP registered psychotherapist with experience collaborating with people from all occupations and backgrounds. The idea of coming to therapy may feel daunting and overwhelming. You may have reached a point where you know something is n…

I am a qualified counsellor based in Headington, offering a confidential and professional space for psychological exploration and emotional processing. My practice is grounded in an integrative therapeutic approach, drawing from a range of modalities…

Thankfully the stigma long associated with seeking professional help for our mental health is declining - as it should!  Often a big hurdle can be finding the 'right therapist' in a sea of us! Opening up to someone about intimate details of your life…

Are you feeling overwhelmed, anxious, low, or stuck in patterns you can’t seem to shift? Many people come to therapy at moments when life feels confusing, heavy, or too much to manage alone. If this is how things feel for you right now, you’re in the…

Hello, I have worked in Brighouse, since 2013 as an integrative psychotherapist. I have a dedicated counselling room in Rastrick, but I can also work using Zoom.  I work with individuals and couples. (I also offer supervision to counsellors and those…

WALKING FORWARD THERAPY~OUTDOOR & ONLINE A decade of specialist counselling experience. Amongst regular counselling support is Trauma Management, examples include: the impact of rape, sexual and domestic abuse, both recent and distant, and PTSD. More…

Sometimes it's hard to see the wood for the trees; in the darkness of the forest which pathway to take, which one is hidden, overgrown, which one is well trodden and no longer serves us, which one can be reshaped or discovered to lead you out to the …

I offer a space where you can speak openly and begin to understand yourself more clearly, at a pace that feels right for you. Many of the people I work with feel stuck, overwhelmed, or unsure about the direction of their life. You may be questioning …