Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi, I'm Abi. Before qualifying as a counsellor, I worked as a Mental Health Advisor, where I learned that many people simply want to be heard. This understanding continues to shape my person-centred approach, which values empathy, authenticity, and a…

Have you ever wondered why you seem to be repeating the same unhelpful patterns in your relationships? Do you feel as though you rush through your day, wearing a variety of 'masks' in different roles, but never get the chance to be your 'real' self? …

Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering compassionate and non-judgementa…

I work with women who feel stuck beneath the surface; navigating quiet overwhelm, difficult relationship patterns, or a loss of connection with themselves. Women who want to stop living by everyone else’s expectations and start reconnecting with them…

 I believe passionately in the counselling process but I also believe that the timing is as important as the therapy itself. When we reach the decision to seek counselling it is then that we are ready to really engage. I will make every effort to see…

Many of the people I work with feel trapped in cycles of overthinking, anxiety, self-doubt or low confidence. Together, we'll take time to understand what is keeping these patterns going and why they may have developed. identify unhelpful thinking pa…

There are times when life’s challenges can feel overwhelming, and it may seem impossible to navigate them alone. In these moments, having a safe, non-judgmental, and supportive space can help you make sense of your experiences and find a way forward.…

I offer face-to-face counselling for adults in Saltaire. I am based at Victoria Therapy Centre in Saltaire which has excellent public transport links and parking nearby. These therapy rooms are welcoming, relaxing, clean and easy to find. 

I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) with over 12 years’ experience working therapeutically across clinical, community, and forensic settings. I work with adults experiencing anxiety, depressio…

I am a qualified Counsellor & Psychotherapist, registered and accredited with the British Association for Counsellors & Psychotherapists (BACP). I currently work for the NHS as a Parent Carer Counsellor, offering 1:1 counselling and couples counsell…