Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I’m an experienced psychotherapist and EMDR Accredited specialist working with anxiety, PTSD and trauma. I work online using Zoom or in person in Lewes.  My hours of work are between 8am and 3.30pm weekdays.  My fee is £75 for a 1 hour session. We ca…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

I have worked as a psychotherapist and counsellor for the past 30 years and have seen a wide range of clients and their difficulties.  I see adults of all ages and ethnicities   I work with individuals, not couples. 

I offer a holistic and soulful approach to psychotherapeutic counselling, tailored to support you through life’s challenges, transitions, and emotional complexities. You don’t have to have a crisis to benefit from therapy, if your emotional or mental…

Before becoming a psychotherapist, I worked in managerial and director positions within the fashion, beauty and retail sectors, later founding and running two successful start-up businesses. These experiences gave me valuable insight into the pressur…

You may be reading this because you are looking for some  answers.  I’m an accredited and experienced therapist who believes in building a warm, trusting relationship with clients by providing a confidential and non-judgmental therapeutic space. We …

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

If you're anxious, depressed, having relationship difficulties or just trying make sense of your life, by considering counselling you’ve taken the first step towards change. And you may well be wondering - will this work for me? The good news is tha…

Hi, I'm Tracey.  I am a fully qualified counsellor with a genuine passion for helping people live their best lives, I am here to support you as you begin your counselling journey and it would be a privilege to work with you, should you choose to take…

Having therapy with me means you have a safe place to be your true self, with no judgement. It's a place where confidentiality, safety and honesty are prioritised. Relationships are key to success, such as the relationship we build together as thera…