Therapists specialising in SELF-ESTEEM within 10 miles of your current location

You may be feeling caught in a loop you cannot break: anxious and overwhelmed, eating for comfort late in the evening, or finding yourself in binge or overeating cycles that leave you frustrated, ashamed or exhausted. I am a qualified counsellor and …

Welcome! I’m an Integrative Humanistic Therapist, here to support you through life’s challenges with compassion and understanding. Whether you’re struggling with anxiety, depression, low self-esteem, stress from life changes, loss, or past trauma, I …

You may feel caught in a loop that is hard to break: anxious and overwhelmed, eating for comfort late in the evening, or finding yourself in binge or overeating cycles that leave you frustrated, ashamed or exhausted.  I am a qualified counsellor and …

You might be feeling: tired and exhausted from facing the same issues without a clear path forwardlike you're having to manage and hold lots for other people and perhaps are losing a sense of yourself in doing socaught up in patterns of behaviour tha…

Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and BACP registered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm…

As a qualified integrative therapist I provide a range of pluralistic approaches to address issues such as; stress, anxiety, self esteem, compulsions, attachment difficulties, relationship and sex therapy and addictions, including specialising in por…

Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you in managing and reducing these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and find…

I am a qualified Integrative Counsellor which means drawing from different models of therapy including Person-Centred, Gestalt and Existentialism, and using creative methods and mindfulness techniques to find what works best for you. I work with Indi…

"The moment I met Helen, I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally normal, she showed patience, understanding and empathy. She made me feel at ease, which enabled me to open up to her and talk abou…

I work using the main therapeutic approaches including CBT (Cognitive Behavioural Therapy), Person Centred, Transactional Analysis and psychodynamic. I aim to work according to your needs incorporating relational therapy in the context of helping you…