Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am an experienced counsellor and psychotherapist specialising in relationship issues for both individuals and couples. I offer EMDR alongside relational psychotherapy for adults experiencing trauma, anxiety, attachment difficulties and relationship…

Hi from Experience I have learned of the benefits of offering a free consultation prior to committing to therapy. This gives you the opportunity to meet and see how you feel in what is a unique situation. The counselling relationship offers you the c…

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps, you are interested in exploring patterns of behaviour that you want to change. Maybe you feel lost or want to discover who you are. I …

Therapy with me provides a safe and non-judgemental space where you are free to find and express feelings and thoughts. It may involve finding your own path, changing unhelpful thoughts, behaviours, habits, and relationship patterns, or it may involv…

I'm warm, open-minded and supportive. Together we'll explore aspects of yourself, your relationships, and any difficulties and concerns. I'll listen for your underlying feelings and needs, and tentatively offer fresh viewpoints. As we work towards yo…

I take an integrative approach to therapy, combining evidence based techniques with a compassionate and non-judgmental attitude.  Doing this empathically and with understanding, my aim is to help you develop a deeper understanding of yourself, build …

On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people…

Life throws many surprises, and whilst we cannot predict the outcome of any situation, counselling and psychotherapy can help you to develop a better understanding of yourself and your relationships. You may be feeling overwhelmed, isolated, fearful,…

Hello, I'm Belinda, an older, experienced counsellor working in Southend-On-Sea, Essex,  & online throughout the UK. I enjoy counselling, and love working with people where I will give space to develop our therapeutic relationship so you feel able to…

I am an Integrative therapist meaning I draw on different approaches such as psychodynamic, person-centred, and cognitive behavioural therapy to suit different client needs. Alongside this, I have a strong interest in and am passionate about meditati…