Therapists specialising in SELF-ESTEEM within 10 miles of your current location

How EMDR and sessions work (brief, client‑friendly) EMDR (Eye Movement Desensitisation and Reprocessing) is a structured therapy that helps your brain re‑process disturbing memories so they feel more distant and less triggering in everyday life. You …

I'm Alec, an Integrative Psychotherapist working in London and online. I work ‘integratively’, meaning I integrate what I consider the most effective therapeutic approaches (compassion-focused, body psychotherapy, CBT, parts work) within a talking-th…

My experience and interest are in working with young people, their parents and families.   I have an MSc in Pschodynamic Counselling with Children and Adolescents and have undergone additional training in Systemic (family) Therapy.    I am an experie…

I am an integrative psychotherapist and I work collaboratively with you to develop greater awareness, insight, and understanding — supporting meaningful growth and change. You might feel stuck — going over the same thoughts, patterns, or relationship…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

I am a warm, friendly and personable counsellor based in Central London, offering a supportive and compassionate space where you can feel truly heard and understood. As an integrative therapist with a person-centred and psychodynamic approach, I tail…

Are you struggling to cope and need support? I offer a compassionate and non-judgmental space that supports you to understand yourself more deeply and consider new possibilities. By helping you to connect to your inner resources we can work together …

I am an experienced and Accredited EMDR practitioner. I am also a qualified therapist (Transactional Analysis) and Social work (Child protection & Adult mental health). I currently work in both private practice and as an EMDR therapist within the NHS…

Starting counselling can feel like a big step, and it’s natural to feel a little uncertain at first. My aim is to make the process as supportive and comfortable as possible. From the moment you reach out, you will be welcomed into a safe, confidentia…

*Face to face Congresbury, North Somerset or online* Hi, I’m Holly, a warm welcome. Specialising in psychotherapy if you feel depleted, anxious or on the path to burnout - including parents, SEND parents and carers. A supportive space to connect wit…