Therapists specialising in SELF-ESTEEM within 10 miles of your current location

There are many different ways of delivering counselling, which can pose quite a challenge for clients choosing to find their preferred approach. Generally, I believe there is no right or wrong approach but rather, that some way of working may be more…

*Please note I am based in Manchester but offer online therapy too* As an Integrative Therapist in my 40s, my approach is to get to know you as an individual and create a safe space where you can explore your thoughts, feelings and actions, free from…

I am a psychodynamically informed therapist working with adults in Pakistan and with the Pakistani diaspora. My practice is grounded in the belief that our present struggles are often shaped by early relationships, unspoken loyalties, and roles we le…

Life isn’t always easy & sometimes opening up to another person, who is able to help us explore our lives, can help us get things into perspective. It can enable us to prioritise the more important things in life, providing relief from the unstructur…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

ADHD? Peri-menopause? Post-menopause? Perhaps You Feel Like: • This feels more than hormones, do I have ADHD? • I really take things to heart • I struggle to start or finish tasks, lose track of time and forget things • My brain is busy most of the t…

Hello and a warm welcome, I am a person-centred counsellor offering a warm, compassionate and accepting space to explore what is troubling you. I work with you with genuine interest and kindness to explore your thoughts, feelings and current difficul…

As a Relate-trained counsellor, I offer a grounded, forward-thinking and non-directive approach to working with individuals and couples. My aim is to create a warm and compassionate space where you're genuinely heard—free from judgment or pressure. T…

Feeling overwhelmed, stuck, or just exhausted by it all? You’re not alone, and you don’t have to figure everything out by yourself. Counselling can be a gentle space to untangle your thoughts, make sense of your feelings and feel truly heard. You don…