Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Hi, I'm Courteney, I work as an integrative psychotherapist and a couples therapist, trained in EFT. My expertise are with working with clients who have experienced trauma, sexual violence, domestic abuse and childhood abuse.  Although I am also expe…

I offer a person-centred approach, which is supportive, non-judgmental and genuine with integrative techniques where counselling is tailored to your own mental, physical and emotional needs. With a focus in low mood, stress, low self esteem and confi…

Feeling Stuck & Searching for Purpose Life presents us with challenges and opportunities. Navigating these can sometimes cause anxiety about the choices we make, depression from feeling overwhelmed or even a sense of hopelessness when things get too …

You carry everyone else’s rucksack. Who helps you with yours? Perhaps you are the one who keeps the peace, puts others first and feels responsible for how everyone else feels.  Saying no leaves you feeling guilty. You find yourself in the same patter…

You may be outwardly successful but feel trapped by expectations – whether from work, family, or cultural conditioning. Saying no feels impossible, and over-giving leaves you drained. You want freedom – to trust yourself, set boundaries without guilt…

I am a qualified and accredited counsellor, trained in Integrative Therapy. The main theoretical approaches that i apply in my practice are Person-Centered Approach, Gestalt, Psycho dynamic, Cognitive Behavioral Therapy. During my clinical experienc…

Beginning therapy and finding a therapist can be a daunting process, although just taking the first step of reaching out to one is the most courageous step. I offer a confidential safe space - either in person on online - to talk about your concerns …

Are you feeling overwhelmed by trauma, grief, anxiety, or major life changes? You don’t have to navigate these challenges alone. As a qualified psychotherapist, I offer a compassionate, person-centred approach designed to meet you where you are. With…

I offer a compassionate, reflective, and collaborative space where you can explore your thoughts, feelings, and experiences at your own pace. I understand that beginning counselling can feel daunting, especially when carrying anxiety, emotional pain,…

There are times when life feels heavy, confusing, or overwhelming. You may appear to be coping on the outside while inside feeling stuck, anxious, low, or worn down by patterns that no longer make sense. For some people, things feel as though they ar…