Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I combine my CBT training with a compassionate, warm Humanistic/Person-centred Approach; I seek to meet the client's needs from therapy by individualising my way of working for each person, focusing on creating an effective therapeutic relationship t…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

The therapy When someone decides to come to therapy, it may not have been an easy decision. However, it is an important one: you have now decided you want to make a change. What might bring a person to therapy could be interruptions to the enjoyment …

I'm Jen, a psychodynamic counsellor. You may be feeling stuck or that things are running fast out of control. Other manifestations of discomfort can be much more nuanced - a sense of something that needs to be addressed but you can't quite pin it dow…

Sometimes we can feel as though we are never fully seen or heard. Therapy can offer a chance to change that. You may be exploring therapy because of a specific long-term problem, a crisis, or a more general sense of wanting to understand yourself, an…

Hello. I'm a counsellor specialising in bereavement and loss as well as supporting people and their families after a diagnosis of a life-limiting illness. I have worked with many clients with as many different reasons for wanting therapy. My way of w…

I offer in-person sessions in Bourne, which is within easy reach of Market Deeping, Peterborough, Spalding, Crowland and Stamford. I also offer online sessions via Zoom, and outdoor therapy sessions. I am a BACP registered therapeutic Counsellor work…

Life is an adventure you can not be lost. Only exploring a new path, is the strength you will feel tomorrow for going forward at your pace that you can manage. Some people struggle to be honest with themselves, with how they are really doing. There m…

How can I help? Taking the step to seek a counsellor isn't easy. I invite you to explore my profile and see if you feel drawn to reach out. At the heart of my work is the belief that meaningful change happens when we feel truly seen and heard. My nam…